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What we do

Benifits of Yoga

Today everyone knows what yoga is but their understanding is mostly limited to physical postures, known as Asanas.

Strong Body life

Tasneem is run by a team of passionate individuals from around the world united by their love of yoga.

increased flexibility

Tasneem is run by a team of passionate individuals from around the world united by their love of yoga.

healthy lifestyle

Tasneem is run by a team of passionate individuals from around the world united by their love of yoga.

Increases blood flow

Tasneem is run by a team of passionate individuals from around the world united by their love of yoga.

Drops blood pressure

Tasneem is run by a team of passionate individuals from around the world united by their love of yoga.

Regulates adrenal gland

Tasneem is run by a team of passionate individuals from around the world united by their love of yoga.

The Seven Chakras

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Welcome to Tasneem

History of Yoga

First mention of science of yoga is in ancient texts of vedas, which are more than 10000 years old. The oldest copy of vedas found is about 7500 years old. But it is believed that Vedas were orally transmitted for much longer than 10000 years or even more.

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