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1. Root Chakra - Red

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Root Chakra...Red...controls the Adrenal Gland Physical imbalance...constipation, Anemia, fatigue, lower back pain, Sciatica. Frequent colds or cold hands and cold feet Emotional imbalance...spacey (confusion) feeling unsafe, depression Tips... Physical exercise and gardening. Wear red clothing and jewelry to stimulate this Chakra.


2. Sacral Chakra - Orange

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Sacral...Orange...controls the Reproductive system Physical imbalance...painful periods, infertility, impotency and frigidity. Alcohol and drug abuse. Low back pain. Asthma or allergies. candida and yeast infections, urinary problems. Emotional imbalance...low sex drive, creative blocks, depression, sensuality issues, eating disorders. Tips... Embrace your feelings. Hot baths and massage. Wear orange clothing and jewelry to stimulate this Chakra.

3. Solar Plexus - Yellow

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Solar Plexus...Yellow...controls the Pancreas Physical imbalance...poor digestion, hypoglycemia, diabetes. Digestive problems, ulcers, constipation, toxicity, parasites, colitis, poor memory.Emotional imbalance...low self-esteem, lack of will power, nervousness, poor memory. Tips... Take classes, read, do mind puzzles. Wear yellow clothing and jewelry to stimulate this Chakra.

4. Heart - Green

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Heart...Green...controls the Heart & Thymus Physical imbalance...heart disease, high blood pressure, breathing disorders, chest pain, Breast cancer, immune system problems, muscular tension. Emotional imbalance...lack of empathy, fear of intimacy, Passivity Tips... Forgiveness, compassion, acceptance of yourself. Spend time in nature, with family or friends. Wear green clothing and jewelry to stimulate this Chakra.

5. Throat - Blue

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Throat...Blue...controls the Thyroid Physical imbalance...Thyroid imbalances, sore throat, swollen glands. Fevers and flu, infections. Mouth, jaw, tongue, neck and shoulders problems. Hormonal disorders such as PMS, mood swings, bloating and menopause. Emotional imbalance...can't express feelings, heart & mind disconnect, hyperactivity. Hormonal disorders such as PMS, mood swings, bloating and menopause. Tips... Learn to express yourself and beliefs. Sing. Wear blue colored clothing and jewelry to stimulate this Chakra.

6. Third Eye - Indigo

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Third Eye/Brow...Indigo...controls the Pituitary Gland Physical imbalance...Headaches, eye problems, pituitary and pineal glands, neurological problems. Emotional imbalance...poor intuition, depression, hormonal imbalance Tips... Trust your intuition, release hidden and or repressed negative thoughts or emotions. Go outside at night and stargaze to stimulate the Chakra. Wear Indigo colored clothing and jewelry to stimulate this Chakra.


7. Crown - Violet

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Crown...Violet...controls the Pineal Gland Physical imbalance...poor sleep, immune system disorders, headaches, skin rashes. Photosensitivity, neuralgia, senility. Right/left brain disorders and coordination problems, Epilepsy. Varicose veins and blood vessel problems. Emotional imbalance...Mental illness, depression Tips... Learn about spirituality. Journal, write feelings and dreams down. Wear violet clothing and jewelry to stimulate this Chakra.